Clarity Amid Chaos: How to Stay Focused in Times of Uncertainty

Session Time: 3:45 pm — 4:45 pm

Speaker: Wade Brill, Wade Brill Coaching

Session Description: During this interactive Keynote, attendees will learn lasting and invaluable tools to support clarity and focus amid chaos in their personal and professional lives. Attendees will learn how stress affects their physiology, biology, and neurology as well as ways to manage stress reactions in order to stay present and connected to their vision.

Key Takeaways:

1. Create our visions for 2020

2. Learn our personal stress responses

3. Practice foundational stress-management techniques

• Core Competency #1: Relationship Management

• Core Competency #2: Communications

Speaker Bio:
Wade Brill is a Mindfulness Coach, Podcaster, and Speaker who helps busy professionals struggling with stress and overwhelm to be more present, productive and energized. At the age of 21, Wade survived Hodgkin’s Lymphoma while simultaneously losing her mother to Leukemia. This major life interruption inspired Wade to realize how precious life is and that practicing radical self-care is also preventative healthcare.

Wade is a Professional Certified Coach, Energy Leadership Index Practitioner, and Meditation Facilitator through UCLA’s Semel Institute of Neuroscience and Human Behavior. She hosts the popular Centered in the City podcast, which offers modern meditations for busy professionals and is a recognized speaker at conferences, companies, and retreats where she helps busy professionals build Life Capital™ and realize the importance of their one mind, one body, and one life.