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Lightning Talk: "Quiet the Noise & Create the Calm" | Wade Brill

Session Time: 8:15 AM

Session Description:

This 10-minute experiential and interactive session supports participants managing the noise and overwhelm so that they can respond to the chaos of work and life instead of reacting. Participants will walk away having learned a powerful breathing technique to support taking mindful breaks throughout their day, to show up with more presence and focus for themselves and their company.

Core Competency #1: Communication
Core Competency #2: Ethical Practice

Speaker Bio

Wade is a mindfulness and lifestyle coach. She is passionate about supporting businesses and individuals to live their best and most productive lives. Wade facilitates interactive workshops around the country and runs her own coaching business. She was born and raised in New York City, attended the University of Michigan and spent time living in Buenos Aires. At 21, Wade survived Hodgkin’s lymphoma while simultaneously losing her mother to leukemia. This life interruption inspired Wade to embody this rule: self-care isn’t selfish, it’s smart.